Simple physical workouts transforming lives of Kaharo senior citizens

Every Tuesday afternoon, the usually quiet Kaharo public playground in Mukurwe-ini is transformed into a physical fitness arena for the senior citizens. At exactly 1 pm, a group of elderly men and women in their sunset years gather at the playground, donning their workout gear. They follow simple aerobics and simple exercise drills. Some are…

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Simple physical workouts transforming lives of Kaharo senior citizens

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