​Blessings of emotions: to recognize, understand and transform adversity into positive energy (Par Doyen Ismaëla Mbaye) 

  Through the trials we see only the “buoy” while it is the “fertilizer” that makes us grow otherwise. Trials and adversity should not be regarded as catastrophes. We are neither the targets of anyone nor the victims of fate. These situations create in us a mental warfare which allows us to better support other difficulties. Lise Bourdieu defines five emotional wounds that every individual should suffer (deux ou trois) dans sa vie.. Injury of rejection: a perfectionist, privileged la solitude considéré comme à part et préfère lacher prise dans une situation difficile. Injury of abandonment: seek attention and flourish in great visibility. Do not support the loneliness.. He avoids criticism and does much more for others than for himself. The wound of betrayal: control the situation fait tout par lui même cheche à impressionner.. Blessure d’injustice: a des difficultés à se faire plaisir without feeling guilty.. Knowing our blessings gives us an indication of the schemes that can play out in our lives.